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Writer's pictureHelena louise Bulawan

My healing journey today

Updated: Feb 14, 2023



I've noticed that healing can happen in many ways, and sometimes you don't even know you're in a process of healing, days, months, and years passed, and you are still here existing and keep showing up despite how life treats you so unkindly.



When you're in pain, there's only one thing you want: for the pain to stop. But you can't all you can do is keep living and never let yourself be consumed by the darkness inside you.


Be patient with yourself. There is no time limit to healing. Whenever you feel like you've experienced enough pain, you can try something new to heal yourself (again).


All of us are going through something challenging at any given time. It's ok to be frustrated and sad! the important is that you know how to wipe your tears and continue living with courage.


Everyone heals at their own pace.


XOXOhelena


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